Welcome to
Wise Psychotherapy
Our mission is to help people live abundantly through good mental health. We offer spiritually-informed psychotherapy for helping and promoting the well-being of the whole person. Together, we work on removing barriers that keep you from living life authentically and to the fullest.
We specialize in offering emotion-focused therapy to help adults find relief from anxiety disorders and alleviate symptoms stemming from current or past stressors including childhood trauma. We also support our clients through transitions, relationship issues, and spiritual concerns.
We offer statewide video sessions for individuals and couples in California, Illinois and Washington, and in-person services in Blaine, WA.
Our General Approach
integrative Counseling
We work with you to tailor your therapy to fit your personality and needs. We choose research-based interventions.
Emotional PRocessing
We help you become aware of and process your emotions so that you can resolve painful feelings and live more authentically
Spiritually Informed
We honor your spirituality and we help you find meaning from your experiences and help you find hope.
Using a trauma-informed and culturally sensitive lens, we integrate emotion-focused therapy with cognitive and behavioral interventions, self-compassion, and mindfulness skills. This approach allows us to build your coping skills, change unhelpful patterns, alleviate painful and distressing emotions, and help you live more fully and authentically.
Call to set up a 20-minute free consultation!
Our Therapists
Irene Wise, PsyD
Stephen Wise, LPCC
Office Location: 288 Martin Street, Suite 100
Blaine, WA 98230
Phone: 425-321-1242
FAX: 888-972-9442